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HYROX Race Analysis: Gareth Hodges & Emma Barnfield
HYROX Poznan — 2 Kasım 2024
Poznan, Poland · DOUBLES · OPEN · GBR
Gareth Hodges
·
Emma Barnfield
Toplam Süre
01:11:50
Sıralama
#89
AG Sıralaması
#20
Kategori
DOUBLES · OPEN
GH
Gareth Hodges
EB
Emma Barnfield
2-3
KAS
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
38:56 (54%)
Stations
27:21 (38%)
Roxzone
5:37 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:52/km
-0.7%
3.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:14
-
SkiErg
4:07
88
Running 2
4:44
-
Sled Push
1:49
223
Running 3
4:48
-
Sled Pull
3:42
193
Running 4
4:48
-
Burpee Broad Jump
3:25
152
Running 5
4:55
-
Rowing
4:37
103
Running 6
4:44
-
Farmers Carry
1:48
179
Running 7
4:42
-
Sandbag Lunges
3:18
90
Running 8
5:03
-
Wall Balls
4:35
171
Running Total
38:56
78
Roxzone Total
5:37
66
