HYROX yarış analizi: Lawrence Cartwright - Singapore National Stadium 01:07:36 | HyCoach

Lawrence Cartwright

31AĞU-1 EYL20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running35:53 (53%)

Stations26:55 (40%)

Roxzone4:53 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+9.0%39.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	9:11	-
SkiErg	3:51	2
Running 2	3:32	-
Sled Push	1:49	1
Running 3	3:46	-
Sled Pull	5:06	2
Running 4	3:50	-
Burpee Broad Jump	3:10	4
Running 5	3:50	-
Rowing	4:05	2
Running 6	3:42	-
Farmers Carry	1:35	1
Running 7	3:51	-
Sandbag Lunges	3:03	1
Running 8	4:14	-
Wall Balls	4:16	1
Running Total	35:53	11
Roxzone Total	4:53	2