HYROX Race Analysis: Gerald Wong - Singapore National Stadium 01:25:50 | HyCoach

HYROX Race Analysis: Gerald Wong

HYROX Singapore National Stadium — 31 Ağustos 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Toplam Süre: 01:25:50
Sıralama: #156
AG Sıralaması: #65
Kategori: SOLO · OPEN

Gerald Wong

31AĞU-1 EYL20242 days

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:07 (48%)

Stations37:15 (43%)

Roxzone7:32 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+7.2%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:53	-
SkiErg	5:05	762
Running 2	4:39	-
Sled Push	3:43	615
Running 3	5:21	-
Sled Pull	6:33	595
Running 4	5:11	-
Burpee Broad Jump	3:51	81
Running 5	5:04	-
Rowing	5:01	298
Running 6	5:08	-
Farmers Carry	2:35	383
Running 7	4:59	-
Sandbag Lunges	4:38	222
Running 8	5:54	-
Wall Balls	5:49	168
Running Total	41:07	153
Roxzone Total	7:32	187