HYROX yarış analizi: Leonard Tay & Sam Brennan - Singapore National Stadium 01:08:57 | HyCoach

Leonard Tay

Sam Brennan

31AĞU-1 EYL20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running37:07 (54%)

Stations26:49 (39%)

Roxzone5:05 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+10.0%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:36	-
SkiErg	3:59	26
Running 2	4:19	-
Sled Push	2:18	32
Running 3	4:33	-
Sled Pull	3:52	8
Running 4	4:34	-
Burpee Broad Jump	3:05	52
Running 5	4:39	-
Rowing	4:11	10
Running 6	4:35	-
Farmers Carry	1:34	12
Running 7	4:45	-
Sandbag Lunges	3:14	20
Running 8	5:09	-
Wall Balls	4:36	47
Running Total	37:07	4
Roxzone Total	5:05	6