HYROX yarış analizi: Rachel Goh & Liyi Ho - Singapore National Stadium 01:23:58 | HyCoach

Rachel Goh

Liyi Ho

31AĞU-1 EYL20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:32 (55%)

Stations30:16 (36%)

Roxzone7:14 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:49/km+9.5%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	4:46	113
Running 2	5:26	-
Sled Push	1:49	165
Running 3	5:46	-
Sled Pull	5:36	209
Running 4	5:55	-
Burpee Broad Jump	4:13	247
Running 5	5:54	-
Rowing	5:14	117
Running 6	6:08	-
Farmers Carry	1:55	137
Running 7	5:57	-
Sandbag Lunges	3:48	282
Running 8	6:17	-
Wall Balls	2:55	53
Running Total	46:32	32
Roxzone Total	7:14	41