HYROX yarış analizi: Lie Yessica & Jennifer Tjandra - Singapore National Stadium 01:39:03 | HyCoach

Lie Yessica

Jennifer Tjandra

31AĞU-1 EYL20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:23 (55%)

Stations34:17 (35%)

Roxzone10:28 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:48/km+6.9%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:09	-
SkiErg	5:32	462
Running 2	6:19	-
Sled Push	2:03	292
Running 3	6:43	-
Sled Pull	5:18	152
Running 4	6:45	-
Burpee Broad Jump	4:10	235
Running 5	6:42	-
Rowing	5:48	376
Running 6	6:30	-
Farmers Carry	1:59	182
Running 7	6:45	-
Sandbag Lunges	4:43	449
Running 8	7:33	-
Wall Balls	4:44	442
Running Total	54:23	210
Roxzone Total	10:28	287