HYROX yarış analizi: Liyan Wee & Say Ngoh Kuan ve 2 kişi daha - Singapore National Stadium 01:48:58 | HyCoach

Liyan Wee

Say Ngoh Kuan

Nuranggraini Mohamad Yusuf

Soo Hui Lim

31AĞU-1 EYL20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:15 (46%)

Stations48:51 (45%)

Roxzone9:57 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:17/km-16.5%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:02	-
SkiErg	6:10	93
Running 2	6:22	-
Sled Push	4:52	116
Running 3	5:40	-
Sled Pull	7:02	50
Running 4	7:15	-
Burpee Broad Jump	9:50	112
Running 5	5:06	-
Rowing	5:07	33
Running 6	6:41	-
Farmers Carry	3:33	106
Running 7	5:19	-
Sandbag Lunges	4:38	51
Running 8	6:53	-
Wall Balls	7:39	73
Running Total	50:15	84
Roxzone Total	9:57	80