HYROX yarış analizi: Irene Foo & Derek Lim ve 2 kişi daha - Singapore National Stadium 01:20:48 | HyCoach

Irene Foo

Derek Lim

Roy Ang

Leng Lee Lim

31AĞU-1 EYL20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:25 (49%)

Stations33:29 (41%)

Roxzone7:57 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+3.2%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:34	-
SkiErg	5:03	51
Running 2	4:44	-
Sled Push	3:21	95
Running 3	4:08	-
Sled Pull	3:08	5
Running 4	4:34	-
Burpee Broad Jump	3:34	19
Running 5	4:35	-
Rowing	4:48	45
Running 6	5:37	-
Farmers Carry	2:39	100
Running 7	4:53	-
Sandbag Lunges	4:56	89
Running 8	5:22	-
Wall Balls	6:00	57
Running Total	39:25	29
Roxzone Total	7:57	34