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HYROX Race Analysis: Sarah Holden
HYROX Glasgow — 12 Mart 2025
Glasgow, United Kingdom · SOLO · PRO · GBR
Sarah Holden
Toplam Süre
01:22:37
Sıralama
#66
AG Sıralaması
#15
Kategori
SOLO · PRO
SH
Sarah Holden
12-16
MAR
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:18 (49%)
Stations
36:36 (44%)
Roxzone
5:47 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:02/km
+12.6%
15.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:09
-
SkiErg
4:33
35
Running 2
5:02
-
Sled Push
4:18
109
Running 3
5:29
-
Sled Pull
4:17
23
Running 4
5:27
-
Burpee Broad Jump
4:50
69
Running 5
5:31
-
Rowing
5:05
80
Running 6
5:29
-
Farmers Carry
2:27
60
Running 7
5:40
-
Sandbag Lunges
5:31
84
Running 8
4:33
-
Wall Balls
5:35
58
Running Total
40:18
62
Roxzone Total
5:47
99
