HYROX Race Analysis: Gavin Richardson & Ronan Richardson - Glasgow 01:30:35 | HyCoach

HYROX Race Analysis: Gavin Richardson & Ronan Richardson

HYROX Glasgow — 12 Mart 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:30:35
Sıralama: #873
AG Sıralaması: #147
Kategori: DOUBLES · OPEN

Gavin Richardson

Ronan Richardson

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running52:40 (58%)

Stations32:04 (35%)

Roxzone5:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:35/km+8.1%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	4:10	861
Running 2	6:34	-
Sled Push	2:00	790
Running 3	6:44	-
Sled Pull	3:51	859
Running 4	7:12	-
Burpee Broad Jump	4:42	894
Running 5	7:17	-
Rowing	5:07	908
Running 6	7:19	-
Farmers Carry	1:40	650
Running 7	7:06	-
Sandbag Lunges	4:47	875
Running 8	5:57	-
Wall Balls	5:47	894
Running Total	52:40	854
Roxzone Total	5:57	829