HYROX Race Analysis: Keith Hardwick - Chicago 01:00:15 | HyCoach

HYROX Race Analysis: Keith Hardwick

HYROX Chicago Navy Pier — 16 Kasım 2024

Chicago, United States · SOLO · PRO · USA

Toplam Süre: 01:00:15
Sıralama: #6
AG Sıralaması: #3
Kategori: SOLO · PRO

Keith Hardwick

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:04 (50%)

Stations26:24 (44%)

Roxzone3:50 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+11.2%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:45	-
SkiErg	3:48	6
Running 2	3:34	-
Sled Push	2:52	35
Running 3	4:01	-
Sled Pull	3:46	17
Running 4	3:57	-
Burpee Broad Jump	3:04	22
Running 5	3:55	-
Rowing	4:09	22
Running 6	3:54	-
Farmers Carry	1:27	16
Running 7	3:58	-
Sandbag Lunges	3:32	15
Running 8	4:04	-
Wall Balls	3:46	7
Running Total	30:04	17
Roxzone Total	3:50	10