hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX yarış analizi: Mathew Quirong - Chicago 01:39:13 | HyCoach
Yarış Analizi
HYROX yarış analizi: Mathew Quirong
HYROX Chicago Navy Pier — 16 Kasım 2024
Chicago, United States · SOLO · PRO · USA
Toplam Süre
01:39:13
Sıralama
#173
AG Sıralaması
#34
Kategori
SOLO · PRO
MQ
Mathew Quirong
16
KAS
2024
Tamamlandı
2,959
HYROX Chicago Navy Pier
Chicago, United States
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:25 (46%)
Stations
46:34 (47%)
Roxzone
7:20 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:41/km
+9.1%
16.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:35
-
SkiErg
4:17
128
Running 2
5:19
-
Sled Push
4:03
151
Running 3
6:00
-
Sled Pull
7:09
167
Running 4
5:53
-
Burpee Broad Jump
6:51
187
Running 5
5:53
-
Rowing
4:39
130
Running 6
5:50
-
Farmers Carry
1:46
76
Running 7
5:48
-
Sandbag Lunges
8:34
192
Running 8
7:11
-
Wall Balls
9:15
187
Running Total
45:25
175
Roxzone Total
7:20
150
Mathew Quirong
Ana sayfa
Analiz Et