HYROX yarış analizi: Anna Plotnik & Emily Nelson - Chicago 01:13:12 | HyCoach

HYROX yarış analizi: Anna Plotnik & Emily Nelson

HYROX Chicago Navy Pier — 16 Kasım 2024

Chicago, United States · DOUBLES · PRO · USA

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Toplam Süre: 01:13:12
Sıralama: #10
AG Sıralaması: #2
Kategori: DOUBLES · PRO

Anna Plotnik

Emily Nelson

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:22 (55%)

Stations27:41 (38%)

Roxzone5:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+1.0%9.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:52	-
SkiErg	4:29	27
Running 2	5:05	-
Sled Push	1:57	7
Running 3	5:13	-
Sled Pull	3:45	11
Running 4	5:13	-
Burpee Broad Jump	3:17	14
Running 5	5:20	-
Rowing	4:35	18
Running 6	5:17	-
Farmers Carry	1:56	27
Running 7	5:08	-
Sandbag Lunges	3:51	19
Running 8	5:17	-
Wall Balls	3:51	25
Running Total	40:22	14
Roxzone Total	5:14	6