HYROX Race Analysis: Alan Williams

HYROX Madrid — 26 Ekim 2024

Madrid, Spain · SOLO · OPEN · GBR

Toplam Süre: 01:19:25
Sıralama: #312
AG Sıralaması: #45
Kategori: SOLO · OPEN

Alan Williams

HYROX HYROX Madrid - Madrid, Spain

26-27EKI20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:58 (49%)

Stations32:29 (41%)

Roxzone8:02 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+7.1%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:15	-
SkiErg	4:10	150
Running 2	4:29	-
Sled Push	2:32	173
Running 3	4:47	-
Sled Pull	4:06	185
Running 4	4:44	-
Burpee Broad Jump	4:43	342
Running 5	4:55	-
Rowing	5:05	736
Running 6	4:52	-
Farmers Carry	1:52	208
Running 7	4:48	-
Sandbag Lunges	4:29	229
Running 8	5:12	-
Wall Balls	5:32	340
Running Total	38:58	411
Roxzone Total	8:02	546

HYROX Race Analysis: Alan Williams - Madrid 01:19:25 | HyCoach