HYROX Race Analysis: Josh Flynn - Madrid 01:28:16 | HyCoach

HYROX Race Analysis: Josh Flynn

HYROX Madrid — 26 Ekim 2024

Madrid, Spain · SOLO · OPEN · IRL

Toplam Süre: 01:28:16
Sıralama: #578
AG Sıralaması: #33
Kategori: SOLO · OPEN

Josh Flynn

HYROX HYROX Madrid - Madrid, Spain

26-27EKI20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:48 (47%)

Stations38:57 (44%)

Roxzone7:35 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:14/km+13.0%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:04	-
SkiErg	4:16	266
Running 2	4:45	-
Sled Push	2:25	128
Running 3	5:08	-
Sled Pull	4:17	238
Running 4	5:05	-
Burpee Broad Jump	5:22	526
Running 5	5:16	-
Rowing	4:40	295
Running 6	5:17	-
Farmers Carry	3:03	919
Running 7	5:22	-
Sandbag Lunges	4:52	354
Running 8	5:56	-
Wall Balls	10:02	994
Running Total	41:48	606
Roxzone Total	7:35	447