HYROX Race Analysis: Rafael Farias & Miguel Oliveira - Madrid 01:06:08 | HyCoach

HYROX Race Analysis: Rafael Farias & Miguel Oliveira

HYROX Madrid — 26 Ekim 2024

Madrid, Spain · DOUBLES · OPEN · POR

·

Toplam Süre: 01:06:08
Sıralama: #109
AG Sıralaması: #63
Kategori: DOUBLES · OPEN

Rafael Farias

Miguel Oliveira

HYROX HYROX Madrid - Madrid, Spain

26-27EKI20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:03 (62%)

Stations19:59 (30%)

Roxzone5:09 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+3.5%38.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	10:19	-
SkiErg	3:37	29
Running 2	4:17	-
Sled Push	1:28	42
Running 3	4:24	-
Sled Pull	2:11	9
Running 4	4:30	-
Burpee Broad Jump	2:06	39
Running 5	4:26	-
Rowing	3:44	2
Running 6	4:17	-
Farmers Carry	1:18	49
Running 7	4:26	-
Sandbag Lunges	2:22	4
Running 8	4:26	-
Wall Balls	3:13	3
Running Total	41:03	373
Roxzone Total	5:09	18