HYROX Race Analysis: Dan O'Connor & Dom Brown - Madrid 01:07:48 | HyCoach

HYROX Race Analysis: Dan O'Connor & Dom Brown

HYROX Madrid — 26 Ekim 2024

Madrid, Spain · DOUBLES · OPEN · GBR

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Toplam Süre: 01:07:48
Sıralama: #147
AG Sıralaması: #46
Kategori: DOUBLES · OPEN

Dan O'Connor

Dom Brown

HYROX HYROX Madrid - Madrid, Spain

26-27EKI20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:36 (57%)

Stations22:56 (34%)

Roxzone6:21 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:50/km+5.3%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:32	-
SkiErg	3:52	215
Running 2	4:26	-
Sled Push	1:34	100
Running 3	4:43	-
Sled Pull	2:42	90
Running 4	4:45	-
Burpee Broad Jump	2:40	217
Running 5	4:56	-
Rowing	4:06	76
Running 6	4:50	-
Farmers Carry	1:28	168
Running 7	4:40	-
Sandbag Lunges	2:48	54
Running 8	4:48	-
Wall Balls	3:46	150
Running Total	38:36	230
Roxzone Total	6:21	198