hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Ana sayfa
Analiz Et
Yarış Analizi
HYROX yarış analizi: Rachel Quigley & Emily Holsgrove
HYROX Madrid — 26 Ekim 2024
Madrid, Spain · DOUBLES · OPEN · AUS
Rachel Quigley
·
Emily Holsgrove
Toplam Süre
01:24:07
Sıralama
#200
AG Sıralaması
#94
Kategori
DOUBLES · OPEN
RQ
Rachel Quigley
EH
Emily Holsgrove
26-27
EKI
2024
2
Tamamlandı
3,753
HYROX Madrid
Madrid, Spain
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:47 (54%)
Stations
29:39 (35%)
Roxzone
8:45 (10%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:43/km
+13.5%
5.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
6:15
-
SkiErg
5:01
389
Running 2
5:10
-
Sled Push
1:48
210
Running 3
5:28
-
Sled Pull
3:21
33
Running 4
5:30
-
Burpee Broad Jump
3:34
134
Running 5
5:51
-
Rowing
5:32
386
Running 6
5:48
-
Farmers Carry
1:51
217
Running 7
5:52
-
Sandbag Lunges
3:46
233
Running 8
5:57
-
Wall Balls
4:46
382
Running Total
45:47
191
Roxzone Total
8:45
258
