HYROX yarış analizi: Tessa Jacobs - Heerenveen 01:10:10 | HyCoach

Tessa Jacobs

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running35:04 (50%)

Stations28:53 (41%)

Roxzone6:17 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+3.9%2.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:16	-
SkiErg	4:24	4
Running 2	4:17	-
Sled Push	1:49	7
Running 3	4:19	-
Sled Pull	4:14	23
Running 4	4:20	-
Burpee Broad Jump	4:57	21
Running 5	4:29	-
Rowing	4:37	3
Running 6	4:23	-
Farmers Carry	1:24	3
Running 7	4:27	-
Sandbag Lunges	3:35	13
Running 8	4:38	-
Wall Balls	3:53	9
Running Total	35:04	14
Roxzone Total	6:17	13