HYROX Race Analysis: Ronald Mulder - Heerenveen 01:06:49 | HyCoach

HYROX Race Analysis: Ronald Mulder

HYROX Heerenveen — 9 Mayıs 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:06:49
Sıralama: #52
AG Sıralaması: #16
Kategori: SOLO · OPEN

Ronald Mulder

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:42 (50%)

Stations27:21 (41%)

Roxzone5:50 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+2.9%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	4:12	249
Running 2	4:04	-
Sled Push	2:20	193
Running 3	4:12	-
Sled Pull	3:17	49
Running 4	4:16	-
Burpee Broad Jump	3:54	77
Running 5	4:18	-
Rowing	4:25	141
Running 6	4:08	-
Farmers Carry	1:33	77
Running 7	4:11	-
Sandbag Lunges	3:45	90
Running 8	4:37	-
Wall Balls	3:55	27
Running Total	33:42	148
Roxzone Total	5:50	75