HYROX yarış analizi: Sander Bux - Heerenveen 01:16:40 | HyCoach

Sander Bux

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:09 (47%)

Stations33:14 (43%)

Roxzone7:23 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+8.3%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:45	-
SkiErg	4:14	306
Running 2	4:00	-
Sled Push	2:57	800
Running 3	4:00	-
Sled Pull	4:36	539
Running 4	4:18	-
Burpee Broad Jump	5:12	450
Running 5	4:30	-
Rowing	4:51	680
Running 6	4:12	-
Farmers Carry	2:00	494
Running 7	4:20	-
Sandbag Lunges	4:16	257
Running 8	5:08	-
Wall Balls	5:08	253
Running Total	36:09	297
Roxzone Total	7:23	406