hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Ana sayfa
Analiz Et
Yarış Analizi
HYROX Race Analysis: Nathalie Dijkstra
HYROX Heerenveen — 9 Mayıs 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Nathalie Dijkstra
Toplam Süre
01:29:00
Sıralama
#172
AG Sıralaması
#35
Kategori
SOLO · OPEN
ND
Nathalie Dijkstra
9-10
MAY
2025
2 days
Completed
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:48 (51%)
Stations
33:14 (37%)
Roxzone
10:02 (11%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:43/km
+7.8%
8.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:49
-
SkiErg
4:43
86
Running 2
5:33
-
Sled Push
2:05
64
Running 3
5:36
-
Sled Pull
5:00
164
Running 4
5:36
-
Burpee Broad Jump
5:20
75
Running 5
5:59
-
Rowing
5:09
143
Running 6
5:46
-
Farmers Carry
2:02
129
Running 7
5:59
-
Sandbag Lunges
4:08
88
Running 8
6:32
-
Wall Balls
4:47
96
Running Total
45:48
272
Roxzone Total
10:02
349
