HYROX Race Analysis: Lou Esnard & Lois Hofland - Heerenveen 00:59:11 | HyCoach

HYROX Race Analysis: Lou Esnard & Lois Hofland

HYROX Heerenveen — 9 Mayıs 2025

Heerenveen, Netherlands · DOUBLES · PRO · NED

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Toplam Süre: 00:59:11
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Lou Esnard

Lois Hofland

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:51 (50%)

Stations24:25 (41%)

Roxzone5:00 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:44/km+8.0%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	4:04	4
Running 2	3:33	-
Sled Push	1:59	17
Running 3	3:47	-
Sled Pull	3:35	8
Running 4	3:44	-
Burpee Broad Jump	2:39	4
Running 5	3:47	-
Rowing	4:33	9
Running 6	3:45	-
Farmers Carry	1:47	20
Running 7	3:50	-
Sandbag Lunges	2:28	2
Running 8	4:00	-
Wall Balls	3:20	3
Running Total	29:51	1
Roxzone Total	5:00	1