HYROX Race Analysis: Frederique Van Der Werf & Lutske De Vries

HYROX Heerenveen — 9 Mayıs 2025

Heerenveen, Netherlands · DOUBLES · PRO · NED

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Toplam Süre: 01:10:22
Sıralama: #10
AG Sıralaması: #3
Kategori: DOUBLES · PRO

Frederique Van Der Werf

Lutske De Vries

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:34 (49%)

Stations29:28 (42%)

Roxzone6:25 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+9.1%5.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:58	-
SkiErg	4:22	33
Running 2	4:01	-
Sled Push	2:24	57
Running 3	4:37	-
Sled Pull	4:19	32
Running 4	4:19	-
Burpee Broad Jump	4:12	46
Running 5	4:23	-
Rowing	4:55	37
Running 6	4:13	-
Farmers Carry	1:55	32
Running 7	4:23	-
Sandbag Lunges	3:26	17
Running 8	4:44	-
Wall Balls	3:55	28
Running Total	34:34	5
Roxzone Total	6:25	6

HYROX Race Analysis: Frederique Van Der Werf & Lutske De Vries - Heerenveen 01:10:22 | HyCoach