HYROX Race Analysis: Vanessa Sradnick & Alina Richter - Heerenveen 01:12:37 | HyCoach

HYROX Race Analysis: Vanessa Sradnick & Alina Richter

HYROX Heerenveen — 9 Mayıs 2025

Heerenveen, Netherlands · DOUBLES · PRO · GER

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Toplam Süre: 01:12:37
Sıralama: #15
AG Sıralaması: #8
Kategori: DOUBLES · PRO

Vanessa Sradnick

Alina Richter

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:05 (50%)

Stations30:05 (41%)

Roxzone6:33 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+6.9%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:36	56
Running 2	4:19	-
Sled Push	2:19	48
Running 3	4:27	-
Sled Pull	5:12	52
Running 4	4:29	-
Burpee Broad Jump	3:29	27
Running 5	4:29	-
Rowing	4:50	29
Running 6	4:31	-
Farmers Carry	1:43	13
Running 7	4:37	-
Sandbag Lunges	3:32	18
Running 8	4:56	-
Wall Balls	4:24	52
Running Total	36:05	7
Roxzone Total	6:33	9