HYROX yarış analizi: Kristy Ooms & Maaike De Jeu - Heerenveen 01:12:46 | HyCoach

Kristy Ooms

Maaike De Jeu

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:15 (54%)

Stations26:41 (37%)

Roxzone6:55 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+9.3%3.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:41	-
SkiErg	4:20	30
Running 2	4:39	-
Sled Push	1:34	100
Running 3	4:53	-
Sled Pull	3:29	83
Running 4	4:51	-
Burpee Broad Jump	4:00	100
Running 5	4:57	-
Rowing	4:55	70
Running 6	5:06	-
Farmers Carry	1:30	19
Running 7	5:05	-
Sandbag Lunges	3:18	90
Running 8	5:07	-
Wall Balls	3:35	34
Running Total	39:15	25
Roxzone Total	6:55	23