HYROX Race Analysis: Marco Holkamp & Sylvana Huisinga - Heerenveen 01:12:43 | HyCoach

HYROX Race Analysis: Marco Holkamp & Sylvana Huisinga

HYROX Heerenveen — 9 Mayıs 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Toplam Süre: 01:12:43
Sıralama: #55
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Marco Holkamp

Sylvana Huisinga

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:47 (55%)

Stations25:46 (35%)

Roxzone7:14 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+5.7%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:07	102
Running 2	4:41	-
Sled Push	1:40	38
Running 3	4:50	-
Sled Pull	3:35	97
Running 4	5:12	-
Burpee Broad Jump	2:28	12
Running 5	5:11	-
Rowing	4:32	52
Running 6	5:12	-
Farmers Carry	1:59	177
Running 7	4:57	-
Sandbag Lunges	3:21	61
Running 8	5:08	-
Wall Balls	4:04	89
Running Total	39:47	207
Roxzone Total	7:14	148