HYROX Race Analysis: Isa Postma & Erik Opdam - Heerenveen 01:30:18 | HyCoach

HYROX Race Analysis: Isa Postma & Erik Opdam

HYROX Heerenveen — 9 Mayıs 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Toplam Süre: 01:30:18
Sıralama: #199
AG Sıralaması: #92
Kategori: DOUBLES · OPEN

Isa Postma

Erik Opdam

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running55:33 (61%)

Stations25:43 (28%)

Roxzone9:05 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:57/km+13.6%13.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:48	-
SkiErg	3:45	12
Running 2	6:52	-
Sled Push	1:49	87
Running 3	6:36	-
Sled Pull	3:27	76
Running 4	7:03	-
Burpee Broad Jump	3:36	133
Running 5	7:22	-
Rowing	4:20	21
Running 6	7:03	-
Farmers Carry	1:27	22
Running 7	7:48	-
Sandbag Lunges	3:39	109
Running 8	8:05	-
Wall Balls	3:40	31
Running Total	55:33	386
Roxzone Total	9:05	273