HYROX Race Analysis: Malu Nitsche & Iryna Sushko

HYROX Heerenveen — 9 Mayıs 2025

Heerenveen, Netherlands · DOUBLES · OPEN · GER

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Toplam Süre: 01:22:32
Sıralama: #151
AG Sıralaması: #61
Kategori: DOUBLES · OPEN

Malu Nitsche

Iryna Sushko

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:38 (55%)

Stations29:06 (35%)

Roxzone7:52 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:42/km+13.2%7.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:58	-
SkiErg	4:37	273
Running 2	5:10	-
Sled Push	1:42	290
Running 3	5:43	-
Sled Pull	4:33	450
Running 4	5:55	-
Burpee Broad Jump	4:20	238
Running 5	5:54	-
Rowing	4:55	90
Running 6	5:54	-
Farmers Carry	1:43	115
Running 7	5:51	-
Sandbag Lunges	3:27	192
Running 8	6:18	-
Wall Balls	3:49	188
Running Total	45:38	163
Roxzone Total	7:52	68

HYROX Race Analysis: Malu Nitsche & Iryna Sushko - Heerenveen 01:22:32 | HyCoach