HYROX Race Analysis: Ross Colquhoun & Brandon Appleby - Manchester 00:58:28 | HyCoach

HYROX Race Analysis: Ross Colquhoun & Brandon Appleby

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 00:58:28
Sıralama: #25
AG Sıralaması: #9
Kategori: DOUBLES · OPEN

Ross Colquhoun

Brandon Appleby

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:47 (58%)

Stations20:58 (36%)

Roxzone3:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+6.4%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:02	-
SkiErg	3:38	160
Running 2	4:11	-
Sled Push	1:22	144
Running 3	4:22	-
Sled Pull	2:14	49
Running 4	4:25	-
Burpee Broad Jump	2:13	65
Running 5	4:26	-
Rowing	4:04	157
Running 6	4:25	-
Farmers Carry	1:21	148
Running 7	4:27	-
Sandbag Lunges	2:49	137
Running 8	4:32	-
Wall Balls	3:17	9
Running Total	33:47	35
Roxzone Total	3:49	38