HYROX yarış analizi: John Paul Rea & Dan Freeman - Manchester 01:02:33 | HyCoach

HYROX yarış analizi: John Paul Rea & Dan Freeman

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:02:33
Sıralama: #105
AG Sıralaması: #67
Kategori: DOUBLES · OPEN

John Paul Rea

Dan Freeman

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:05 (56%)

Stations24:04 (38%)

Roxzone3:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km-32.8%20.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:51	-
SkiErg	3:42	247
Running 2	6:27	-
Sled Push	1:34	424
Running 3	4:15	-
Sled Pull	2:56	422
Running 4	4:14	-
Burpee Broad Jump	2:56	382
Running 5	4:21	-
Rowing	4:17	365
Running 6	4:14	-
Farmers Carry	1:24	209
Running 7	4:20	-
Sandbag Lunges	3:30	439
Running 8	4:26	-
Wall Balls	3:45	226
Running Total	35:05	77
Roxzone Total	3:29	10