HYROX Race Analysis: Jonjo Gallagher & Rob Heaton - Manchester 01:07:45 | HyCoach

HYROX Race Analysis: Jonjo Gallagher & Rob Heaton

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:07:45
Sıralama: #273
AG Sıralaması: #31
Kategori: DOUBLES · OPEN

Jonjo Gallagher

Rob Heaton

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:12 (61%)

Stations22:03 (33%)

Roxzone4:35 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+36.3%19.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:09	-
SkiErg	3:35	98
Running 2	4:33	-
Sled Push	1:17	69
Running 3	4:40	-
Sled Pull	2:28	136
Running 4	5:06	-
Burpee Broad Jump	2:33	200
Running 5	6:15	-
Rowing	3:59	97
Running 6	5:01	-
Farmers Carry	1:20	126
Running 7	6:12	-
Sandbag Lunges	2:57	200
Running 8	6:19	-
Wall Balls	3:54	334
Running Total	41:12	392
Roxzone Total	4:35	229