HYROX Race Analysis: Matthew Prosperino & Gary Day - Manchester 01:09:25 | HyCoach

HYROX Race Analysis: Matthew Prosperino & Gary Day

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:09:25
Sıralama: #319
AG Sıralaması: #158
Kategori: DOUBLES · OPEN

Matthew Prosperino

Gary Day

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:45 (60%)

Stations22:57 (33%)

Roxzone4:47 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+1.3%3.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:03	-
SkiErg	3:44	318
Running 2	4:58	-
Sled Push	1:29	304
Running 3	5:23	-
Sled Pull	3:09	520
Running 4	5:35	-
Burpee Broad Jump	3:02	431
Running 5	5:19	-
Rowing	4:10	262
Running 6	5:09	-
Farmers Carry	1:29	327
Running 7	5:02	-
Sandbag Lunges	2:27	25
Running 8	5:19	-
Wall Balls	3:27	45
Running Total	41:45	415
Roxzone Total	4:47	289