HYROX Race Analysis: Ben Russell & Tom Rigby - Manchester 01:16:17 | HyCoach

HYROX Race Analysis: Ben Russell & Tom Rigby

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:16:17
Sıralama: #522
AG Sıralaması: #83
Kategori: DOUBLES · OPEN

Ben Russell

Tom Rigby

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:31 (54%)

Stations28:26 (37%)

Roxzone6:23 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+9.1%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:44	-
SkiErg	4:13	700
Running 2	4:57	-
Sled Push	1:37	490
Running 3	5:12	-
Sled Pull	2:38	231
Running 4	5:19	-
Burpee Broad Jump	5:31	710
Running 5	5:28	-
Rowing	4:15	334
Running 6	5:40	-
Farmers Carry	1:38	499
Running 7	5:24	-
Sandbag Lunges	4:05	617
Running 8	5:50	-
Wall Balls	4:29	600
Running Total	41:31	405
Roxzone Total	6:23	598