HYROX Race Analysis: Melissa Longworth & Natasha Mane - Manchester 01:05:10 | HyCoach

HYROX Race Analysis: Melissa Longworth & Natasha Mane

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:05:10
Sıralama: #11
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Melissa Longworth

Natasha Mane

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:44 (59%)

Stations22:27 (34%)

Roxzone4:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:50/km+7.9%12.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	4:15	85
Running 2	4:51	-
Sled Push	1:21	62
Running 3	5:00	-
Sled Pull	2:59	21
Running 4	4:59	-
Burpee Broad Jump	2:06	2
Running 5	5:09	-
Rowing	4:23	21
Running 6	5:10	-
Farmers Carry	1:21	29
Running 7	5:14	-
Sandbag Lunges	2:35	21
Running 8	5:06	-
Wall Balls	3:27	40
Running Total	38:44	29
Roxzone Total	4:03	11