HYROX Race Analysis: Sarah Aylett & Lisa Thomas - Manchester 01:19:00 | HyCoach

HYROX Race Analysis: Sarah Aylett & Lisa Thomas

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:19:00
Sıralama: #170
AG Sıralaması: #24
Kategori: DOUBLES · OPEN

Sarah Aylett

Lisa Thomas

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:53 (57%)

Stations28:39 (36%)

Roxzone5:34 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:37/km+8.2%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	4:31	279
Running 2	5:30	-
Sled Push	1:31	201
Running 3	5:35	-
Sled Pull	3:57	274
Running 4	5:39	-
Burpee Broad Jump	3:49	184
Running 5	5:57	-
Rowing	4:58	236
Running 6	5:55	-
Farmers Carry	1:39	215
Running 7	5:57	-
Sandbag Lunges	3:33	268
Running 8	6:17	-
Wall Balls	4:41	388
Running Total	44:53	137
Roxzone Total	5:34	184