HYROX yarış analizi: Lauren Bowes & Liz Clark - Manchester 01:21:41 | HyCoach

HYROX yarış analizi: Lauren Bowes & Liz Clark

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:21:41
Sıralama: #223
AG Sıralaması: #95
Kategori: DOUBLES · OPEN

Lauren Bowes

Liz Clark

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:09 (63%)

Stations25:05 (31%)

Roxzone5:31 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:24/km+13.2%12.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:26	209
Running 2	6:10	-
Sled Push	1:31	198
Running 3	6:44	-
Sled Pull	3:26	107
Running 4	6:40	-
Burpee Broad Jump	2:48	25
Running 5	6:35	-
Rowing	4:49	156
Running 6	6:54	-
Farmers Carry	1:34	138
Running 7	6:59	-
Sandbag Lunges	2:49	60
Running 8	6:50	-
Wall Balls	3:42	119
Running Total	51:09	327
Roxzone Total	5:31	174