HYROX Race Analysis: Jason Littlewood & Karen Rose - Manchester 01:04:31 | HyCoach

HYROX Race Analysis: Jason Littlewood & Karen Rose

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:04:31
Sıralama: #45
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Jason Littlewood

Karen Rose

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:45 (57%)

Stations23:43 (37%)

Roxzone4:07 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:36/km+7.8%12.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:12	-
SkiErg	3:53	87
Running 2	4:29	-
Sled Push	1:47	227
Running 3	4:52	-
Sled Pull	2:55	84
Running 4	4:46	-
Burpee Broad Jump	2:34	74
Running 5	4:49	-
Rowing	4:14	68
Running 6	4:44	-
Farmers Carry	1:18	15
Running 7	4:50	-
Sandbag Lunges	3:22	126
Running 8	5:07	-
Wall Balls	3:40	63
Running Total	36:45	47
Roxzone Total	4:07	35