HYROX Race Analysis: Magdalena Lasisz & Jude Ashken - Manchester 01:09:37 | HyCoach

HYROX Race Analysis: Magdalena Lasisz & Jude Ashken

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:09:37
Sıralama: #97
AG Sıralaması: #49
Kategori: DOUBLES · OPEN

Magdalena Lasisz

Jude Ashken

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:06 (56%)

Stations25:39 (37%)

Roxzone4:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:53/km+4.1%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:23	-
SkiErg	4:04	201
Running 2	4:56	-
Sled Push	2:09	370
Running 3	5:09	-
Sled Pull	3:01	97
Running 4	5:06	-
Burpee Broad Jump	2:37	86
Running 5	5:05	-
Rowing	4:31	189
Running 6	5:10	-
Farmers Carry	1:34	136
Running 7	5:08	-
Sandbag Lunges	3:31	157
Running 8	5:13	-
Wall Balls	4:12	191
Running Total	39:06	91
Roxzone Total	4:57	140