HYROX Race Analysis: Emilia Clark & Amber Ruddle - Manchester 01:10:20 | HyCoach

HYROX Race Analysis: Emilia Clark & Amber Ruddle

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:20
Sıralama: #112
AG Sıralaması: #40
Kategori: DOUBLES · OPEN

Emilia Clark

Amber Ruddle

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:31 (58%)

Stations24:44 (35%)

Roxzone5:10 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+19.3%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	4:09	258
Running 2	4:56	-
Sled Push	1:38	128
Running 3	5:07	-
Sled Pull	3:06	117
Running 4	5:12	-
Burpee Broad Jump	3:13	204
Running 5	5:12	-
Rowing	4:42	255
Running 6	5:18	-
Farmers Carry	1:45	262
Running 7	5:53	-
Sandbag Lunges	2:45	25
Running 8	5:24	-
Wall Balls	3:26	23
Running Total	40:31	121
Roxzone Total	5:10	164