HYROX Race Analysis: Nicola Smith & Joel Smith - Manchester 01:35:16 | HyCoach

HYROX Race Analysis: Nicola Smith & Joel Smith

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · DOUBLES · OPEN · AUS

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Toplam Süre: 01:35:16
Sıralama: #364
AG Sıralaması: #168
Kategori: DOUBLES · OPEN

Nicola Smith

Joel Smith

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running62:33 (66%)

Stations26:17 (28%)

Roxzone6:31 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:49/km+22.8%14.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:03	-
SkiErg	3:59	142
Running 2	7:14	-
Sled Push	1:48	232
Running 3	7:54	-
Sled Pull	3:14	152
Running 4	8:09	-
Burpee Broad Jump	3:13	200
Running 5	8:15	-
Rowing	4:26	148
Running 6	8:30	-
Farmers Carry	2:04	379
Running 7	8:53	-
Sandbag Lunges	3:51	222
Running 8	8:37	-
Wall Balls	3:42	69
Running Total	1:02:33	393
Roxzone Total	6:31	306