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Yarış Analizi
HYROX Race Analysis: Sharon Light & Jessica Massheder
HYROX Dublin — 15 Kasım 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Toplam Süre
01:10:20
Sıralama
#39
AG Sıralaması
#6
Kategori
DOUBLES · OPEN
SL
Sharon Light
JM
Jessica Massheder
15-17
KAS
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:58 (57%)
Stations
26:37 (38%)
Roxzone
3:48 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:00/km
+6.6%
18.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:09
-
SkiErg
4:18
92
Running 2
5:18
-
Sled Push
1:31
164
Running 3
5:35
-
Sled Pull
3:45
199
Running 4
5:22
-
Burpee Broad Jump
4:04
209
Running 5
5:33
-
Rowing
4:59
184
Running 6
5:36
-
Farmers Carry
1:36
131
Running 7
5:39
-
Sandbag Lunges
3:04
137
Running 8
3:49
-
Wall Balls
3:20
4
Running Total
39:58
29
Roxzone Total
3:48
22
Sharon Light
Jessica Massheder
Ana sayfa
Analiz Et
HYROX Race Analysis: Sharon Light & Jessica Massheder - Dublin 01:10:20 | HyCoach