HYROX Race Analysis: Ross Forbes

HYROX Marseille — 7 Aralık 2024

Marseille, France · SOLO · OPEN · GBR

Toplam Süre: 01:06:06
Sıralama: #83
AG Sıralaması: #23
Kategori: SOLO · OPEN

Ross Forbes

HYROX HYROX Marseille - Marseille, France

7-8ARA20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:03 (50%)

Stations28:06 (42%)

Roxzone5:00 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+9.5%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:04	-
SkiErg	4:02	70
Running 2	3:30	-
Sled Push	1:53	10
Running 3	4:18	-
Sled Pull	3:58	114
Running 4	4:08	-
Burpee Broad Jump	4:16	380
Running 5	4:16	-
Rowing	4:39	649
Running 6	4:00	-
Farmers Carry	1:31	111
Running 7	3:50	-
Sandbag Lunges	3:52	171
Running 8	4:01	-
Wall Balls	3:55	39
Running Total	33:03	196
Roxzone Total	5:00	156

HYROX Race Analysis: Ross Forbes - Marseille 01:06:06 | HyCoach