HYROX Race Analysis: Sebastian Jonczyk

HYROX Marseille — 7 Aralık 2024

Marseille, France · SOLO · OPEN · GER

Toplam Süre: 01:09:23
Sıralama: #186
AG Sıralaması: #50
Kategori: SOLO · OPEN

Sebastian Jonczyk

HYROX HYROX Marseille - Marseille, France

7-8ARA20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:46 (50%)

Stations29:57 (43%)

Roxzone4:45 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+12.8%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:37	-
SkiErg	4:27	807
Running 2	3:47	-
Sled Push	2:17	144
Running 3	4:04	-
Sled Pull	3:50	80
Running 4	4:03	-
Burpee Broad Jump	3:55	226
Running 5	4:07	-
Rowing	4:32	439
Running 6	4:08	-
Farmers Carry	2:19	1109
Running 7	4:16	-
Sandbag Lunges	3:47	148
Running 8	4:47	-
Wall Balls	4:50	247
Running Total	34:46	330
Roxzone Total	4:45	82

HYROX Race Analysis: Sebastian Jonczyk - Marseille 01:09:23 | HyCoach