HYROX Race Analysis: Luke Day

HYROX Marseille — 7 Aralık 2024

Marseille, France · SOLO · OPEN · GBR

Toplam Süre: 01:19:54
Sıralama: #626
AG Sıralaması: #84
Kategori: SOLO · OPEN

Luke Day

HYROX HYROX Marseille - Marseille, France

7-8ARA20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:49 (50%)

Stations33:48 (42%)

Roxzone6:21 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+2.6%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:10	-
SkiErg	4:06	134
Running 2	4:33	-
Sled Push	2:44	540
Running 3	4:44	-
Sled Pull	4:09	170
Running 4	4:50	-
Burpee Broad Jump	5:40	913
Running 5	4:57	-
Rowing	4:22	185
Running 6	4:42	-
Farmers Carry	1:52	563
Running 7	4:40	-
Sandbag Lunges	5:27	863
Running 8	5:15	-
Wall Balls	5:28	496
Running Total	39:49	831
Roxzone Total	6:21	654

HYROX Race Analysis: Luke Day - Marseille 01:19:54 | HyCoach