HYROX Race Analysis: Simon Day

HYROX Copenhagen — 14 Mart 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Toplam Süre: 01:01:19
Sıralama: #23
AG Sıralaması: #3
Kategori: SOLO · OPEN

Simon Day

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:12 (49%)

Stations26:28 (43%)

Roxzone4:44 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:47/km+8.1%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:12	167
Running 2	3:31	-
Sled Push	2:19	116
Running 3	3:45	-
Sled Pull	3:28	159
Running 4	3:41	-
Burpee Broad Jump	3:07	44
Running 5	3:43	-
Rowing	4:20	77
Running 6	3:43	-
Farmers Carry	1:23	31
Running 7	3:48	-
Sandbag Lunges	3:30	71
Running 8	4:05	-
Wall Balls	4:09	70
Running Total	30:12	48
Roxzone Total	4:44	70

HYROX Race Analysis: Simon Day - Copenhagen 01:01:19 | HyCoach