HYROX Race Analysis: Mark Ingham - Copenhagen 01:03:30 | HyCoach

HYROX Race Analysis: Mark Ingham

HYROX Copenhagen — 14 Mart 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Toplam Süre: 01:03:30
Sıralama: #41
AG Sıralaması: #11
Kategori: SOLO · OPEN

Mark Ingham

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:30 (48%)

Stations28:47 (45%)

Roxzone4:18 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+7.7%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:11	141
Running 2	3:29	-
Sled Push	2:23	137
Running 3	3:44	-
Sled Pull	3:15	85
Running 4	3:49	-
Burpee Broad Jump	3:43	140
Running 5	3:45	-
Rowing	4:27	153
Running 6	3:44	-
Farmers Carry	1:52	452
Running 7	3:45	-
Sandbag Lunges	4:09	274
Running 8	4:08	-
Wall Balls	4:47	226
Running Total	30:30	58
Roxzone Total	4:18	28