HYROX Race Analysis: Ryan Mckinstry - Copenhagen 01:08:35 | HyCoach

Ryan Mckinstry

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:48 (51%)

Stations28:57 (42%)

Roxzone4:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km-1.2%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:00	-
SkiErg	4:22	407
Running 2	4:13	-
Sled Push	2:26	162
Running 3	4:13	-
Sled Pull	3:22	120
Running 4	4:15	-
Burpee Broad Jump	3:49	162
Running 5	4:16	-
Rowing	4:31	242
Running 6	4:02	-
Farmers Carry	1:34	142
Running 7	4:10	-
Sandbag Lunges	3:44	122
Running 8	4:43	-
Wall Balls	5:09	350
Running Total	34:48	262
Roxzone Total	4:55	103