HYROX Race Analysis: Ruth Cavanagh - Copenhagen 01:07:06 | HyCoach

HYROX Race Analysis: Ruth Cavanagh

HYROX Copenhagen — 14 Mart 2025

Copenhagen, Denmark · SOLO · OPEN · IRL

Toplam Süre: 01:07:06
Sıralama: #11
AG Sıralaması: #2
Kategori: SOLO · OPEN

Ruth Cavanagh

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:46 (49%)

Stations29:37 (44%)

Roxzone4:48 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+5.7%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	5:12	362
Running 2	3:47	-
Sled Push	2:13	113
Running 3	4:04	-
Sled Pull	3:53	62
Running 4	4:03	-
Burpee Broad Jump	3:38	14
Running 5	4:10	-
Rowing	5:33	463
Running 6	4:04	-
Farmers Carry	1:34	41
Running 7	4:00	-
Sandbag Lunges	3:01	16
Running 8	4:17	-
Wall Balls	4:33	108
Running Total	32:46	15
Roxzone Total	4:48	18