HYROX Race Analysis: Alice Austin - Copenhagen 01:08:41 | HyCoach

Alice Austin

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:28 (52%)

Stations28:09 (41%)

Roxzone5:08 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km+2.4%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:58	-
SkiErg	5:06	295
Running 2	4:13	-
Sled Push	2:11	100
Running 3	4:17	-
Sled Pull	3:51	59
Running 4	4:23	-
Burpee Broad Jump	3:46	24
Running 5	4:23	-
Rowing	4:49	43
Running 6	4:18	-
Farmers Carry	1:33	32
Running 7	4:19	-
Sandbag Lunges	3:26	47
Running 8	4:40	-
Wall Balls	3:27	9
Running Total	35:28	61
Roxzone Total	5:08	41